Dreaming about glowing skin, here are some diet secrets for naturally glowing skin.
The largest organ in our body. The most exposed organ in our body. The part of our body that interacts the most with outside elements. The most delicate, as well as the most resilient body part. The Epidermis. The outer cover for our body that protects as well as enhances. Yes, our very own skin. We do so many surface treatments to take care of our skin and yet forget it is not just a superficial layer but a living breathing part of our body. And like the rest of the organs in our body, our skin too requires nutrition and sustenance from within to be at the top of its health. We must eat healthy food for maintaining healthy skin. Creams and skin treatments do provide nourishment from outside, but it is superficial and lasts for a short time. The skin cells are constantly shed, and new ones take their place, and this process requires a constant supply of essential nutrients to facilitate rapid growth. Though we broadly are aware of the importance of eating healthy, we many times...